Caring for and Healing the Earth

Native Plants

  

The Monday Garden
August 17, 2003, issue no. 73
Great Americans: Burdock
by Sue Sweeney

  
If I ever made a drought-resistant, sunny garden of native and naturalized plants, tropical-looking burdock would be a star.
  

  

 
Normally found along roadsides, fence lines and the like, burdock likes sun/part sun and well-drained soil.  It's a bi-annual, flowering in the second summer. The flowers, of course, are followed by the famous burs, a natural form of Velcro.  See http://inmygarden.bubbanfriends.org/ for a picture of the flowers.  

Burdock is another national treasure that we pretty much ignore.  The pre-Columbian Americans, however, knew that the first year tap-roots are good eating as are the second years stems.  The Japanese version, Gobo, is widely grown in Asia for its tender roots.   Gobo, at least, is very high in healthful fiber.    Burdock is widely used in herbal remedies: its astringent and anti-macrobiotic properties are helpful with skin conditions; it's also used as a mild laxative and diuretic.  Burdock is believed to have anti-cancer properties.


There are two kinds of burdock present in North America: the "common" burdock, a native, with flower stalks up to 5' high, and the great burdock, a European native with a flower stalk up to 9'.   Both kinds now grow through out Europe and North America. 

Burdock is "low risk" by the poison centers, but parents and animal caretakers complain about the burs.  They're awful if they get in the eyes or are ingested (very rare). Mostly, they're just very difficult to get out of hair and fur.  I once suffered a major haircut after crawling through a mess of them.

Recipe: They say to cook both the roots and stem by boiling for about 20 minutes, then season to taste, like parsnips.  Before, cooking the stems should be peeled and roots scrubbed with a scouring pad to remove the bitter rind.  See also http://www.gloriamundipress.com/foods_burdock.htm, http://www.asiafood.org/asianroots.cfm#burdock

Interesting additional reading:
http://www.swallowtailgardenseeds.com/herbs/burdock.html (sells seeds)
http://waynesword.palomar.edu/plapr98.htm picture
http://www.ajmorris.com/nat/burdock.htm
http://www.vet.purdue.edu/depts/addl/toxic/plant02.htm
http://www.botanical.com/botanical/mgmh/b/burdoc87.html
http://www.abundantlifeseed.org/veggies/burdock.htm (sels seeds)
http://www.organicfood.co.uk/herbs/burdock.html
http://www.rce.rutgers.edu/weeds/weed.asp?pname=burdock
Copyright © by Sue Sweeney. Reproduced with permission.  More articles from The Monday Garden

"The Monday Garden" is a FREE email publication published by Sue Sweeney. Visit The Monday Garden website

 

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